A deeply personal, therapeutic space for the women who do it all—because when you’re always holding everything, there’s no room to feel held yourself. This is where that changes.
A space where you don’t have to hold it all alone anymore—and where everything starts to shift because of it.
This isn’t about changing who you are.
It’s about coming home to her.
Shannon Bundy
“I have been to therapy on and off my whole life, and nothing compares to the growth I’ve had in this mentorship. Ash creates a space where you feel truly safe to unravel, process, and heal. It’s the most powerful support I’ve ever experienced.”
Em Karras
“I didn’t realize how much I was holding until I stepped into this space. For the first time, I felt like I could actually breathe. And not just breathe—but heal. This isn’t therapy where you wait two weeks and hope your feelings can hold out. It’s triage when you’re spiraling, regulation when your nervous system is screaming—and real healing that transforms how you live.”
Em Connors
"Everyone else sees a mask, but Ash sees me—and that’s been so healing. The space to explore things I had been avoiding has completely changed me. If you show up authentically and vulnerably, this experience will take you to another level of healing."
Bryn Daylor
“Ash is one of a kind, and I don’t say that lightly. I have been in the coaching industry for 6+ years, and I have never met anyone like her. She holds space in a way I didn’t even know I needed, blending therapy, deep mentorship, and radical honesty. This work has changed my life.”
Hamilton Schmid
“I have never felt so supported, so seen, and so validated. Ash has a way of pulling out the truths you don’t even realize you need to hear. She doesn’t just listen—she helps you process, reframe, and move forward in a way that actually feels good. I left every interaction with clarity in my mind, calm in my body, and a deeper trust in the choices I was making—personally and professionally.”
Relationships that feel one-sided or surface-level
Constant anxiety buzzing under the surface—even when nothing’s “wrong”
Exhaustion from always being the one who figures it out
A life that looks good on paper but still feels… off
You learn to hear yourself again
You stop outsourcing your peace to achievement
You move through the world with clarity, not chaos
You stop reacting from fear and start choosing from truth
You start to hear your own voice—clearly, without the noise. You recognize the patterns that once ran your life and begin choosing differently. You stop reacting from fear, pressure, or pain, and begin responding from grounded self-trust. You release what’s been stored in your body for years. And slowly, life softens. Space opens. Your relationships deepen. You move through the world with a kind of peace that doesn’t feel fragile—it feels embodied. That’s what this work creates.
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Feels like she’s carrying too much—overwhelmed, overstimulated, stretched thin
Has done so much inner work, but still feels stuck in ways she can’t quite name
Wants deep, personalized support rather than another program or framework
Is ready to stop holding it all together and actually be held
Knows she isn’t meant to do this alone
Is learning to recognize how her nervous system holds onto stress—and wants to shift from heaviness to ease
I’m not just here as a therapist, mentor, or guide—I’m here as someone who deeply understands what it means to carry the weight of everything.
I have spent years working with high-functioning, high-achieving women—women who seem to have it all together on the outside but feel overwhelmed, overstimulated, and emotionally exhausted on the inside. As a trained therapist turned business coach and then therapeutic mentor, my work bridges the gap between traditional therapy and the kind of deep, ongoing support that most high-achievers struggle to find.
For years, I operated at full capacity—holding space for others, achieving, managing, and doing all the “right” things. I know what it’s like to feel like you have no choice but to keep pushing, to never have a space where you can be fully seen. And I also know what it means to finally feel safe enough to exhale, to let go of the weight you’ve been carrying, and to rebuild a life that feels like yours.
My approach is deeply personal. I bring radical honesty, deep empathy, and an unmatched ability to see you fully—the parts you’re proud of, the parts you hide, and the parts you’re still making sense of.
This mentorship is not traditional therapy, and it’s not coaching—it’s something entirely different. Unlike therapy, where sessions are often limited to discussing the past, and coaching, which tends to be action-oriented and future-focused, this is a space where both coexist.
You’ll have deep therapeutic support to process emotions, heal patterns, and reconnect with yourself while also having real-time guidance and reflection to integrate what you uncover into your daily life. This is about who you are and how you experience life, not just what you do next.
Traditional therapy also tends to have more rigid structures, while this mentorship is highly personalized, flexible, and intimate—allowing you to bring whatever you need to the table without feeling like you have to fit inside a specific framework.
This mentorship is for high-functioning women who are deeply self-aware, yet still feel stuck in patterns of overwork, emotional exhaustion, or uncertainty about what’s next.
This is for you if:
✔ You’re tired of holding everything together alone and want a space where you can exhale.
✔ You want to feel safe in your body and trust yourself again after years of chasing external validation.
✔ You’ve done the work, but something still feels off—you want deeper support to break free from old patterns.
✔ You’re craving guidance that is deeply personal, intuitive, and therapeutic—beyond what traditional coaching or therapy can provide.
✔ You want to shift the way you experience life and success—not just add more to your to-do list.
This mentorship isn’t for those looking for a quick fix, surface-level advice, or a rigid framework. It’s a highly customized experience for women ready to do the deeper work of unraveling, healing, and stepping into wholeness.
Then this is probably exactly what you’re looking for. Many of my clients don’t come in with a neatly packaged goal—they come in feeling like something needs to shift, but they don’t know how.
This mentorship is about helping you untangle that, piece by piece, in a way that feels safe and supportive. You don’t need to have the answers—that’s what I’m here for.
This mentorship is designed to be deeply supportive without feeling like another obligation.
At a minimum, you’ll have two private calls per month (60 minutes each), plus personalized meditations, prompts, and reflections to support you between sessions. If you opt for the VIP level, you’ll also have unlimited Voxer support for real-time guidance, emotional processing, and breakthroughs as they come up.
While there may be specific practices or reflections I suggest based on your personal journey, there’s no rigid homework or pressure to “keep up.” Some months, you may dive into deeper work between sessions, while others may simply be about processing and integrating in real-time. This space meets you exactly where you are.
That’s completely normal—especially if you’re used to being the one who holds it all together. Many of the women I work with have spent years carrying everything on their own, unsure if there’s even space for them to be fully seen and supported.
This mentorship isn’t about forcing vulnerability—it’s about creating a space where you feel safe enough to open up at your own pace. There’s no pressure to share before you’re ready. No expectation to “perform” your healing. Just a space where you can exhale, process, and step into the kind of support you’ve always given to others.
The truth is, real transformation doesn’t come from fixing—it comes from feeling. And I’ll be there to walk alongside you every step of the way.
You might be thinking: “I’ve done therapy. I’ve had coaches. I’ve done the courses.”
Unlike therapy, this doesn’t wait until the next session to support you when you’re spiraling.
Unlike coaching, this isn’t about hitting goals at the expense of your humanity.
Unlike traditional mentorship, this isn’t built around a rigid structure or one-size-fits-all framework.
It’s not about changing who you are—it’s about finally feeling safe enough to be who you are.
And from that place, everything changes.
You’ve spent so much time being the strong one, the capable one, the one who holds it all.
But strength isn’t never needing support—it’s knowing when it’s time to receive it.
This is your space to be seen in all of it—and to start living from wholeness instead of holding it all together.
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